Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
5 Top Fruits to Stop and Cure Premature Ejaculation

5 Top Fruits to Stop and Cure Premature Ejaculation

| 14 Aug 2023 | 26426 Views |


Ever heard the idiom, “An apple a day keeps the doctor away?” Well, in the world of fertility and sexual health, fruits might just have more of a role to play than you’d ever have thought. Nature has, time and again, proven to be the best physician. And for a concern as common yet discreet as premature ejaculation, guess what? Nature has a remedy in store. Today, we’ll walk you through the 5 top fruits to stop and cure premature ejaculation, with insights from the renowned experts at India IVF Fertility located at Delhi, Noida, Gurgaon and Gwalior.

Hold onto your fruit baskets, folks. It’s going to be a juicy ride!

The Fruitful Connection

But first, why fruits? Fruits aren’t just sweet, tangy delights; they’re powerhouses of nutrients, antioxidants, and compounds that can work wonders for health. And yes, including sexual health.

1. Bananas: The Power Boosters

  • Rich in Vitamin B and potassium, bananas regulate hormone levels and counteract stress – a key culprit behind premature ejaculation.

2. Watermelon: Nature’s Viagra

  • Watermelons contain citrulline, which relaxes and dilates blood vessels, improving blood flow to the pelvic region.

3. Blueberries: The Small Wonders

  • Packed with antioxidants, blueberries boost both physical and mental health, combating the causes of premature ejaculation.

4. Avocado: The Silky Solution

  • Avocado, with its rich dose of Vitamin B6 and folic acid, boosts energy, stamina, and increases blood flow, key factors in combating premature ejaculation.

5. Goji Berries: The Ancient Secret

  • Hailing from traditional Chinese medicine, goji berries balance hormones, improve mood, and provide that extra stamina.

Premature Ejaculation: Decoded

Wondering what the fuss is all about? Well, premature ejaculation is a tad bit more than just an “oops” moment. Let’s shed some light.

Premature Ejaculation (PE) is when ejaculation happens sooner than a man or his partner would like during intercourse. It can lead to distress, embarrassment, and the avoidance of intimacy. It ain’t fun. But thankfully, nature’s got our back!


There you have it! The magnificent world of fruits and their potential in tackling an issue as sensitive as premature ejaculation. With nature’s bounty, expert advice, and a pinch of patience, challenges like PE can be addressed head-on. And remember, when in doubt, seek expert consultation, and who better than the trusted professionals at India IVF Fertility.


Wikipedia – Premature Ejaculation

FAQs: Getting to the Core

As mentioned earlier, it's when a man ejaculates earlier during intercourse than he or his partner would like.

Quite common, believe it or not. It's one of the most prevalent male sexual disorders.

While fruits can help, a comprehensive approach involving lifestyle changes and consultation with specialists, like those at India IVF Fertility, is recommended.

Generally, no. But overconsumption of anything isn't great. Balance is key.

Daily intake is beneficial, but again, moderation is pivotal.

Yes, many! Exercise, meditation, certain herbs, and even yoga can help.

Clinics like India IVF Fertility in Delhi, Noida, and Gurgaon offer expert consultation.

It varies. Consistency and a holistic approach are the game-changers.

Yes, there are several treatments available, including medication, therapy, and counseling.

Many studies support the beneficial properties of these fruits, but it's essential to see them as part of a larger treatment plan.

About The Author
Dr. Somendra Shukla

DNB, MRCPCH, Male Infertility Specialist Read more

We are one of the Best IVF Clinic in India!

At India IVF Clinics we provide the most comprehensive range of services to cover all the requirements at a Fertility clinic including in-house lab, consultations & treatments.

    As per ICMR and PCPNDT Guidelines No Pre Natal Sex Determination is done at India IVF Clinic    As per ICMR and PCPNDT Guidelines Genetic Counselling can only be done in person

    Call Us Now