
What are Menstrual Cups?
A reusable alternative to tampons and pads
Made of medical-grade silicone, latex, or elastomer
Collects menstrual flow rather than absorbing it
Why Use a Menstrual Cup?
Eco-friendly choice
Saves money in the long run
Less odor and leakage
Fewer trips to the restroom
How to Choose the Best Menstrual Cup
Consider your age, cervix height, and flow
Consult a sizing guide or take a quiz
Read reviews to find the best option
Menstrual Cup Sizes
Small: For those under 30 who haven't given birth vaginally
Large: For those over 30 or who have given birth vaginally
Menstrual Cup Side Effects
Mild discomfort during initial use
Possible allergies to cup materials
Improper insertion may cause leakage

How to Use a Menstrual Cup
Wash your hands
Fold the cup
Insert the cup
Ensure proper placement
Empty and clean the cup every 4-12 hours
Menstrual Cup Sterilisation
Boil the cup for 5-10 minutes before first use and after each cycle
Store in a breathable container
Menstruation Cup Price Range in India
Rs 600 – Rs 1000
Final Thoughts
Menstrual cups offer a more comfortable, eco-friendly, and affordable alternative to traditional menstrual products. With numerous options available in India, finding the right cup for your needs is easier than ever. Remember to consult sizing guides, read reviews, and try different brands to find the perfect fit for you.