Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Mastering the Art of Sperm Collection for IVF: Your Ultimate Guide

| 14 Jun 2023 | 1871 Views |

Sperm Collection for IVF: Your Ultimate Guide

Are you, or a loved one, in the process of embarking on an IVF journey? If yes, you’re likely to be full of questions. Understanding how to collect sperm for IVF, how to get the best sperm sample for IVF, and knowing how old should sperm be for IVF can feel like uncharted waters. But don’t worry, you’re not alone. At India IVF Fertility, we’re here to guide you through every twist and turn, just like a trusted friend.

Journey to a Healthy Sperm Sample

Let’s unravel this mystery together. To make it as clear as a sunny day in Delhi, we’re breaking down the process into three essential elements:

  1. The How: Understanding how to collect sperm for IVF
  2. The What: Discovering how to get the best sperm sample for IVF
  3. The When: Learning how old should sperm be for IVF

Each of these elements is a chapter in your IVF story, and we’re here to help you write it.

How to Collect Sperm for IVF: The Starting Point

Just like any other medical procedure, the first step always involves preparation. Here, your weapon of choice is a sterile container, typically provided by your fertility clinic. The sperm sample is usually collected through ejaculation, and the method of collection could be either through masturbation or sexual intercourse using a special condom provided by the clinic.

But it’s not all smooth sailing! Remember, every pearl needs a bit of grit to form. So, let’s tackle the question you might be a bit hesitant to ask:

How to Get the Best Sperm Sample for IVF: The Holy Grail

When it comes to creating miracles in the lab, quality trumps quantity. Getting the best sperm sample for IVF is a matter of timing, lifestyle changes, and a dash of good luck.

Here are some tips to help increase your chances:

  • Abstinence: This might seem like a paradox, but abstaining from sexual activity for a short period (about 2-7 days) before providing your sample could significantly improve sperm quality.
  • Lifestyle Changes: A healthy sperm sample mirrors a healthy lifestyle. Regular exercise, balanced diet, and cutting down on alcohol and smoking could boost your sperm health.
  • Stress Less: Research has shown that stress can negatively impact sperm health1. Yoga, meditation, and other stress-reducing activities are your allies in this journey.

And now to answer the question of timing:

How Old Should Sperm be for IVF: The Golden Hour

You might be surprised to learn that the age of sperm, or rather its freshness, plays a crucial role in IVF success. Ideally, the sperm used for IVF should be as fresh as possible, usually within a couple of hours from collection. However, in some cases, frozen sperm can also be used.

How to Collect Sperm for IVF: The Starting Point

Collecting a sperm sample for IVF is much like solving a puzzle: each piece, each step is crucial. One aspect that often goes unexplored is the volume, or the quantity, of sperm that should ideally be collected. Let’s navigate this often-overlooked but significant piece of the IVF puzzle.

How Much is Enough? Exploring Sperm Volume

When it comes to sperm volume, the keyword is “optimal”. A “normal” semen volume, according to the World Health Organization, ranges from 1.5 to 5 milliliters1. During an IVF cycle, the goal is to collect a sample within this range.

However, volume isn’t the only player in this game. Sperm count, motility, and morphology are equally important. Even a smaller volume with a high sperm concentration can be more than adequate for IVF. Remember, it’s not just about quantity but the quality that matters.

Do’s and Don’ts for IVF Sperm Collection

Navigating the journey of sperm collection for IVF can be complex. However, sticking to a list of do’s and don’ts can make it significantly simpler.


  • Do Maintain a Healthy Lifestyle: Regular exercise, a balanced diet, adequate hydration, and good sleep are all vital for good sperm health.
  • Do Abstain: Abstain from sexual activity for 2-7 days before providing the sample. It can help increase sperm concentration in the ejaculate.
  • Do Limit Alcohol and Quit Smoking: Both can negatively impact sperm quality.


  • Don’t Use Lubricants: Many lubricants can affect sperm motility. If needed, opt for sperm-friendly lubricants.
  • Don’t Delay Transport: If you’re collecting at home, ensure the sample reaches the clinic within an hour.
  • Don’t Expose to Extreme Temperatures: Keep the sample at room temperature during transport to maintain sperm viability.

Sperm Collection – Techniques, Timing, and Troubleshooting

The collection process usually requires a single sample. However, in certain cases, your doctor may advise more collections over a period.

Yes, as long as it can be transported to the clinic within an hour. Always remember, fresher is better!

Don't panic! Clinics usually have a protocol for such situations. This might involve using a previously frozen sample.

Masturbation is usually the preferred method. If this isn't possible, a special condom can be used during intercourse.

Healthy lifestyle habits, along with a short period of abstinence before collection, can help improve the quality of your sample.

Yes, age can affect sperm quality. Men above 40 may experience a decline in sperm quality, but it doesn't necessarily mean they can't father a child through IVF.

The fresher the sample, the better. Usually, a sample collected on the day of the procedure is ideal.

Yes, frozen sperm can be used, especially in cases where the male partner cannot be present on the day of egg retrieval. Embarking on an IVF journey can seem like climbing the highest peak, but with the right guide, you'll soon realize you're capable of reaching the summit. And at India IVF Fertility, we're always here to help you conquer these mountains. After all, at the top is the most rewarding view: the possibility of creating life! Remember, every step you take is a step closer to your goal. Your questions are not obstacles, but stepping stones leading you to a successful IVF journey. Keep asking, keep understanding, and most importantly, keep going.

About The Author
Dr. Richika Sahay

MBBS (Gold Medalist), DNB (Obst & Gyne), MNAMS, MRCOG (London-UK), Fellow IVF, Fellow MAS, Infertility (IVF) Specialist & Gynae Laparoscopic surgeon,[Ex AIIMS & Sir Gangaram Hospital, New Delhi]. Read more

We are one of the Best IVF Clinic in India!

At India IVF Clinics we provide the most comprehensive range of services to cover all the requirements at a Fertility clinic including in-house lab, consultations & treatments.

    As per ICMR and PCPNDT Guidelines No Pre Natal Sex Determination is done at India IVF Clinic    As per ICMR and PCPNDT Guidelines Genetic Counselling can only be done in person

    Call Us Now